Saona Island Guide: Tips for the #1 Dominican Excursion
Visiting Saona Island? Get the ultimate guide on how to get there, what to do, when to go, what to pack, dos and don’ts, and the best tours. Plan your trip now!
NATURE & OUTDOOR ADVENTURES
2/27/202515 min read






Introduction
Picture yourself on a stunning postcard-perfect Caribbean island with powder-soft sand, crystal-clear turquoise water, and swaying palm trees. Welcome to Saona Island (Isla Saona), one of the most beautiful spots in the Dominican Republic and a must-visit for an unforgettable tropical getaway.
Why Visit Saona Island?
Whether you're chasing adventure, relaxation, or the ultimate Instagram-worthy views, Saona Island delivers! Every moment here looks like a scene from a travel magazine, so get your camera ready.
Here’s what makes Saona so special:
Endless White Sand Beaches – Some of the most beautiful in the Caribbean.
Crystal-Clear Waters – Perfect for swimming and snorkeling.
Untouched Nature – No high-rise hotels or crowded resorts—just raw beauty.
Wildlife Encounters – Starfish, sea turtles, and tropical birds make Saona home.
The Natural Pool ("Piscina Natural") – A shallow, sandbank lagoon where you can stand in waist-deep water while sipping a rum cocktail.
Quick Facts About Saona Island
Location: Off the southeastern coast of the Dominican Republic, part of Cotubanamá National Park.
Size: About 42 square miles (110 km²), making it the largest offshore island in the Dominican Republic.
Population: Only around 500 residents in the village of Mano Juan—the rest is beautiful nature.
How To Get To Saona Island
Getting to Saona Island is half the adventure. Imagine racing across the Caribbean Sea in a speedboat, the salty breeze hitting your face, the turquoise water stretching endlessly ahead. Then, on the way back, picture yourself sailing slowly on a catamaran, drink in hand, music playing, and the sun setting over the horizon. This isn’t just a trip—it’s an experience.
Since Saona Island is a protected national park, there are no roads, airports, or ferries. The only way to get there is by boat, through an organized tour. But don’t worry—the journey is just as exciting as the destination.
Step 1: Get to Bayahibe (The Main Departure Point)
Bayahibe is a small fishing village and the closest launch point for boats heading to Saona. Almost every tour departs from here because it’s the fastest route to the island.
If you’re staying in:
Punta Cana – You’ll take a 1 to 1.5-hour bus ride to Bayahibe before boarding your boat.
La Romana – A short 20-minute drive to Bayahibe.
Santo Domingo – A 2-hour drive to Bayahibe, so an early start is needed.
Step 2: Choose Your Boat (Speedboat, Catamaran, or Both!)
Now comes the fun part—how will you get to the island? Most tours combine both options, meaning you go one way by speedboat and return on a catamaran.
Option 1: Speedboat (Fast & Exciting!)
A speedboat gets you to Saona fast—usually in about 40-50 minutes. It’s the best choice if you:
Want more time on the island (less time traveling, more time enjoying the beach!)
Love adrenaline & adventure (speedboats can be bumpy, but fun!)
Don’t want to get seasick (shorter trip, fewer chances of nausea)
Most speedboat tours stop at the famous Natural Pool on the way.
Option 2: Catamaran (Slow & Relaxing!)
A catamaran cruise takes about 1.5 to 2 hours but turns the ride into a party on the sea.
Great for couples, groups, and social travelers
Enjoy music, drinks, and a chill Caribbean vibe
More stable & smooth (less bouncing than a speedboat)
If you want the full experience, most tours take you to Saona by speedboat and bring you back by catamaran or vice versa, so you get both the thrill and the relaxation.
When to Go for the Best Experience
Saona Island is a popular destination, attracting 2,000 to 2,500 tourists daily and over 3,000 during peak seasons. The experience can also depend on the weather. For the best weather, visit during the high season, but for a quieter trip, consider the off-peak months.
Peak Season & Best Weather: December – April
Temperature: 27°C – 29°C (81°F – 84°F)
Rain: Minimal, mostly sunny
Crowds: High (most tourists visit during this time)
Why Visit?
✔️ Perfect beach weather with calm waters for boat tours & snorkeling
✔️ Little to no rain, making it the most reliable time to visitDownside:
⚠️ Prices are higher, and tours sell out fast—book in advance
Shoulder Season & Lush Landscapes: May – June
Temperature: 28°C – 30°C (82°F – 86°F)
Rain: Light showers, mostly sunny
Crowds: Moderate (fewer tourists compared to peak season)
Why Visit?
✔️ The island is vibrant and lush after light rains
✔️ Marine life is active, making it great for snorkeling
✔️ Fewer tourists mean better prices and a more relaxed experienceDownside:
⚠️ Some humidity, but not overwhelming
Hottest Months: July – August
Temperature: 29°C – 32°C (84°F – 90°F)
Rain: Short tropical showers, mostly sunny
Crowds: Moderate (more families with kids)
Why Visit?
✔️ Ideal for sun lovers and warm ocean temperatures
Downside:
⚠️ Can feel hot and humid, with occasional afternoon showers
Budget-Friendly & Fewer Crowds: September – November
Temperature: 26°C – 31°C (79°F – 88°F)
Rain: Moderate, occasional storms (hurricane season)
Crowds: Lowest
Why Visit?
✔️ Cheapest time for excursions and accommodations
✔️ Fewer tourists = quieter, more peaceful beaches
✔️ Stunning sunsets after rain showersDownside:
⚠️ Some risk of storms—check the weather forecast before booking




Things to Do
Relax on Pristine Beaches
Saona Island offers stunning beaches, each with its own vibe:
Canto de la Playa – This is the most untouched beach, perfect for snorkeling and relaxation. No facilities, so bring your own essentials.
Mano Juan Beach – A quiet spot near the Sea Turtle Sanctuary, great for swimming and exploring local culture.
Playa del Gato – A lively beach with restaurants, sun loungers, and bars, often visited by catamaran tours.
Playa El Toro – A secluded stretch of soft white sand, ideal for a peaceful beach day.
No matter where you go, walking along the shore reveals a different experience—from lively spots with music to untouched stretches of nature.
Swim in the Natural Pool ("Piscina Natural")
A waist-deep, crystal-clear sandbank in the middle of the ocean, about 400 meters off Saona’s coast.
Why Visit?
✔️ Walk around in the middle of the sea
✔️ Spot bright-orange starfish on the ocean floor. Do leave starfish in the water—they are delicate and can be harmed by touch.
✔️ Enjoy rum cocktails served right in the water
Dance Lessons on the Beach
Feel the rhythm of the Dominican Republic by joining Bachata and Merengue dance lessons. Many tours and beachside areas offer free lessons, making it a fun way to immerse yourself in local culture.
Play Beach Volleyball
Many beaches on Saona Island have volleyball nets, inviting visitors to join friendly matches in the sand. Whether you're an experienced player or just want to have fun, it's a great way to socialize and stay active.
Snorkel in Protected Coral Reefs
While most tours focus on Saona’s stunning beaches, you can still enjoy snorkeling along the shore in the crystal-clear waters of Cotubanamá National Park.
What You Might See:
✔️ Schools of tropical fish
✔️ Sea turtles (if you’re lucky!)
✔️ Stingrays and other fascinating sea creaturesMost tours do not provide snorkeling gear, so bringing your own full-face mask snorkeling gear (Buy here) ensures the best experience.
Best Snorkeling Spots: El Peñón & Catuano Beach
Explore Mano Juan – The Island’s Only Village
For a break from the beach, visit Mano Juan, a peaceful fishing village with a laid-back, authentic vibe.
What to Do:
✔️ Walk past colorful wooden houses
✔️ Visit the Sea Turtle Sanctuary
✔️ Shop for handmade souvenirs
No cars, no big hotels—just island life at its purest.
Get a Beachfront Massage
Imagine this:
You’re under a palm tree, feeling the ocean breeze.
A local masseuse is giving you a relaxing massage.
The sound of waves completes the moment.
Relax in a Hammock & Enjoy a Siesta
Nothing says island life like napping in a hammock under the shade of palm trees. Many beach areas have hammocks available, making it the perfect place to unwind.
Why You’ll Love It:
✔️ The gentle sway of the hammock
✔️ The sound of waves in the background
✔️ A cool ocean breeze to keep you comfortable
Spot Wildlife – Beyond the Beaches
Saona Island is a protected national park, meaning there’s plenty of wildlife to see!
What You Might Spot:
✔️ Frigatebirds & pelicans soaring above
✔️ Dolphins swimming near boats
✔️ Starfish at the Natural PoolAvoid feeding or disturbing the wildlife—let them enjoy paradise too!




Food and Drinks
A trip to Saona Island is also an opportunity to enjoy fresh, delicious Caribbean flavors in one of the most beautiful settings imaginable.
What’s Included in Most Saona Island Tours?
Most visitors to Saona come as part of a full-day excursion, and almost all tours include lunch and drinks as part of the package. However, what’s included can vary, so it’s always good to check before booking.
Here’s what most standard Saona tours typically include:
Buffet-Style Lunch – A mix of grilled meats, rice, salads, and tropical fruits
Unlimited Rum & Soft Drinks – Expect Cuba Libres (rum & Coke) or just straight Dominican rum
Water & Juice – Hydration is important, and most tours provide these for free.
Some higher-end or VIP tours offer extra perks like:
Fresh Seafood – Available on premium tours for an extra cost. Due to a significant decline in the local lobster population, some tour operators on Saona Island have ceased offering lobster to protect the environment.
Better Drinks & Cocktails – Upgraded bars with cocktails beyond the standard rum punch.
Private Beach Dining – Some luxury tours include a more exclusive dining setup away from crowds.
Tip: If you have dietary restrictions (vegetarian, vegan, gluten-free, etc.), it’s a good idea to check ahead of time or bring some snacks just in case!
Local Dishes to Try on Saona Island
While Saona doesn’t have restaurants (since it’s a protected island), the food served on tours is often a delicious taste of Dominican cuisine. Here are some of the local dishes you might get to try:
La Bandera Dominicana – The classic Dominican meal of rice, beans, and grilled meat (usually chicken or pork) with fresh salad. Simple but delicious!
Pescado Frito (Fried Fish) – Whole fried fish, crispy on the outside, tender inside, served with lime and tostones.
Tostones (Fried Plantains) – A must-try Dominican side dish, crispy and golden plantains.
Fresh Tropical Fruits – You’ll find mangoes, pineapples, passion fruit, and coconuts served fresh and juicy. Read more.
Best Drinks to Enjoy on Saona Island
No trip to the Caribbean is complete without a tropical drink in hand—and Saona Island is no exception. Here’s what you’ll likely be sipping during your visit:
Cuba Libre – The classic Dominican drink—rum and Coke with a squeeze of lime. Simple, refreshing, and available on almost every tour.
Piña Colada – Blended pineapple, coconut cream, and rum. The ultimate tropical vacation drink!
Coconut Water (with or without rum!) – Fresh coconuts are often available for purchase on the island. Locals will chop the top off a coconut, stick in a straw, and if you want, add a shot of rum. Highly recommended!
Mamajuana – If you’ve never tried the famous Dominican herbal rum infusion, this is your chance. It’s a mix of rum, red wine, honey, and spices—and it’s said to be an aphrodisiac!
Tip: If you want a cold drink while on the island, consider bringing a Travel Tumbler (Buy here)—it keeps your drink cool even under the hot Caribbean sun!
Can You Bring Your Own Food & Drinks?
While most tours provide food and drinks, some travelers like to bring their own snacks or extra drinks. Here’s what you should know:
You can bring snacks – Great for kids or anyone with special dietary needs.
Bringing extra drinks is allowed – Many visitors bring beer or their favorite rum to enjoy on the beach. If you want to enjoy premium drinks without a VIP tour, bring your own mini bottle of high-end rum and mix it into the cocktails provided!
Glass bottles are NOT allowed – Always use plastic or cans to keep the island clean and safe.




What to Pack for Your Trip
✅A Small Backpack, Dry Bag or Waterproof Beach Bag – A lightweight, sand-proof design is best to carry your essentials without hassle.
✅ Towel – Towels are not provided on the island. Check if your resort allows you to bring their towels, or bring a lightweight, quick-drying travel beach towel.
✅ Waterproof Phone Case – Protect your phone while capturing stunning moments, especially at the Natural Pool with starfish!
✅ GoPro or Action Camera – Perfect for underwater and adventure shots.
✅ Reusable Water Bottle or Tumbler – Most tours provide water, but bringing your own ensures you stay hydrated throughout the day. Look for an insulated one to keep your drink cool.
✅ Cash (Dominican Pesos or USD) – There are no ATMs on Saona Island. Bring cash for souvenirs, tips, or extra drinks from local vendors.
✅ Swimsuit (Bring an Extra!) – You’ll be in and out of the water all day. Having a dry change makes things more comfortable. Quick-drying swimsuits are best.
✅ Light Cover-Up or Dry Clothes – After a full day of sun, salt, and swimming, changing into something fresh makes the return trip more comfortable. Quick-dry cover-ups are ideal.
✅ Flip-Flops or Water Shoes – The beaches are soft and sandy, but if you're visiting the Natural Pool or walking on rocky areas, water shoes help.
✅ Sunglasses – The sun in the Dominican Republic is strong—protect your eyes with polarized sunglasses.
✅ Sun Hat – A wide-brim hat provides extra shade and protection.
✅ Reef-Safe Sunscreen – Regular sunscreens damage marine life and coral reefs. Use reef-safe, biodegradable sunscreen to protect Saona’s waters.
Buy this before your trip so you don’t overpay at airport shops or local tourist stores.
✅ Bug Spray – Mosquitoes aren’t a huge problem on the beach, but if you visit Mano Juan village or explore inland, a good mosquito repellent is essential.
✅ Motion Sickness Pills if You Get Seasick - The speedboat ride can be rough on windy days. If you’re prone to seasickness, bring medication just in case.
Pack light, but smart. You don’t want to be lugging around unnecessary items, but you also don’t want to wish you had something you forgot! Since you’ll be in and out of the water, comfort is key!




Saona Island Dos & Don’ts
From protecting the island’s delicate ecosystem to getting the best experience without hassle, these dos and don’ts will ensure a smooth, unforgettable trip while respecting the natural beauty of Saona.
✅ DO: Book Your Tour with a Reputable Operator
Not all Saona Island tours are the same. Some offer great experiences with excellent service, while others cut corners, overcharge, or have hidden fees. Some companies overload boats, serve poor-quality food, or rush the experience.
Book in advance with a well-reviewed tour company.
Check what’s included (food, drinks, snorkeling, transport).
Compare prices—More expensive isn’t always better.
Websites like Viator are great for finding the best Saona tours with honest reviews.
✅ DO: Prepare for a Full-Day Trip (Especially from Punta Cana)
If you're coming from Punta Cana, expect a full-day excursion (10-12 hours), including transportation to Bayahibe and the boat trip to the island.
The journey involves bus rides, speedboats, and catamarans, so prepare for a long but exciting adventure.
Bring snacks if you have dietary restrictions, since food options are limited.
✅ DO: Protect Yourself from the Sun
The Caribbean sun is stronger than you think. Sunburn can happen FAST, and nothing ruins a trip like painful, peeling skin.
Wear reef-safe sunscreen (to protect your skin AND marine life).
Bring a hat, sunglasses, and a light cover-up.
Reapply sunscreen often, especially after swimming.
If you burn easily, bring aloe vera gel in case you need quick relief.
✅ DO: Respect the Environment & Wildlife
Saona Island is a protected national park, and everything you do matters.
Leave no trash behind. Bring a small bag to collect your own trash—even biodegradable items like fruit peels can disrupt the natural ecosystem.
Observe wildlife from a distance. Picking up or touching the starfish in the Natural Pool can harm or even kill them.
Use only reef-safe sunscreen to protect coral reefs.
✅ DO: Bring Cash (Small Bills Preferred)
Saona Island has no ATMs, and while most tours include food and drinks, you might want to tip your guide or boat crew, buy souvenirs, or grab an extra cocktail. Cash is the only way to pay. Credit card machines are rarely available.
✅ DO: Choose Your Drinks Wisely
Most tours offer unlimited rum and soft drinks, but be careful with alcohol in the heat. Drinking too much under the sun can lead to dehydration, dizziness, or even heat exhaustion.
Drink plenty of water between alcoholic drinks.
Try Dominican rum responsibly—it’s strong!
Enjoy fresh coconut water—it’s hydrating AND delicious.
✅ DO: Respect Local Culture & Communities
If your tour stops in Mano Juan village, it’s important to be a respectful visitor.
Support local artisans by buying souvenirs directly from them.
Ask before taking photos of locals.
Engage with the community—chat with vendors and learn about the turtle sanctuary. If you have extra school supplies, kids' toys, or small gifts, donating them to the village school or local families is greatly appreciated.
✅ DO: Take Amazing Photos (But Be Present, Too!)
Saona Island is one of the most breathtaking places in the Dominican Republic, and you’ll want to capture the moment.
Get creative with your shots—palm trees, turquoise waters, and the famous Natural Pool make for stunning photos.
Early morning tours often have fewer crowds, perfect for getting that Instagram-worthy shot.
Waterproof phone cases or GoPros are great for underwater shots while snorkeling.
Don’t forget to put the camera down sometimes—enjoy the beauty with your own eyes.
✅ DO: Consider If Saona Island Is Right for Kids and Elderly Travelers
Kids: Saona is family-friendly, but infants and toddlers may struggle with the long boat rides and heat. Bring floaties, extra snacks, shade, and water.
Elderly travelers: If they’re active and comfortable on boats, they can enjoy the trip. Catamaran tours are better than speedboats for a smoother ride.
Not wheelchair accessible: Boats lack ramps, and the sandy terrain makes movement difficult for those with mobility issues.
❌ DON’T Expect Luxury Facilities
There are no five-star hotels, fancy restrooms, or high-end restaurants. The island is rustic, which is part of its charm.
❌ DON’T Fall for Tourist Traps
Some vendors overcharge for souvenirs, photos, or “exclusive” tours. Stick with your pre-booked tour to avoid extra fees.
❌ DON’T Expect Phone Service or fast WiFi
Once you’re on the island, you’ll be almost offline. Enjoy the break!
Bonus: Can You Stay Overnight on Saona Island?
Yes, but options are very limited In Mano Juan, the island’s only small fishing village, where a few guesthouses offer basic but comfortable accommodations. Don’t try to stay overnight without planning: If you want to stay overnight, you must book ahead.
Here are your best options:
Casa Rosada Beach Front – A 4-star beachfront guesthouse in Mano Juan offering private rooms, air conditioning, a terrace, and a restaurant. It provides a peaceful, comfortable stay with direct beach access. Book here.
Saona Lodge – A rustic but charming option for a simple, nature-focused stay. Book here
What to Expect When Staying Overnight?
Peaceful Experience – Once the day-tour boats leave, you’ll enjoy a quiet, untouched island paradise.
Basic Amenities – While Casa Rosada Beach Front offers more comfort, most accommodations on the island are simple, with limited electricity and fans instead of air conditioning.
Early Sunrises & Beach Walks – One of the best parts of staying overnight is watching the sunrise over the Caribbean Sea before tourists arrive.
If you love adventure, nature, and a quiet escape, staying in Mano Juan can be a unique experience. However, if you prefer more amenities and Luxury, staying in Bayahibe or Punta Cana and taking a day tour might be a better option. For the most up-to-date availability, it’s best to check online travel platforms like hotels.com
Booking Your Saona Island Experience
Now that you know everything about visiting Saona Island, it’s time to book your trip! With so many tour options, it can be hard to know which one is the best value for your money. We will help you choose the perfect tour and find the best deals.
1️⃣Saona Island (Small Group Tour)
Why Choose This Tour?
✔️ Smaller Group, Better Experience – Enjoy a more personalized tour.
✔️ Visit a Local Village – Explore Mano Juan, a unique fishing village and home to a turtle conservation project.
✔️ Relax on Secluded Beaches – Discover the untouched beauty of Abanico Beach and Palmilla Beach with crystal-clear waters.
✔️ Swim in the famous Natural Pool.
✔️ Delicious Meals & Drinks: Start with a simple breakfast and enjoy a Dominican-style buffet lunch by the beach.Price: $165 per person
2️⃣ Quetzal Catamaran Cruise Prestige to Saona Island
Why Choose This Tour?
✔️ Luxury Catamaran Experience – Sail on a spacious and comfortable 75-foot catamaran
✔️ Snorkeling at Catuano Reef – Discover vibrant marine life with provided snorkeling gear.
✔️ Relax at Las Palmillas Natural Pool – Swim in crystal-clear waters and spot starfish.
✔️ All-Inclusive Food & Drinks – Enjoy a freshly prepared lunch on board with unlimited beer, rum, and soft drinks.
✔️ Explore Saona Island – Spend time on pristine beaches with soft white sand and turquoise waters.Price: $159 per person
3️⃣ Saona Island Private Tour
Why Choose This Tour?
✔️ Exclusive & Personalized – Enjoy a private Saona Island tour tailored just for you.
✔️ Luxury Transportation – Travel in a private, air-conditioned vehicle from Punta Cana.
✔️ Flexible Itinerary – Customize your trip with snorkeling, sightseeing, or relaxing on a secluded beach.
✔️ Beachfront Lunch & Drinks – Enjoy a freshly prepared meal with the option to upgrade to lobster & wine.
✔️ Visit the Natural PoolPrice: From $460 per person (varies by group size)
✅ Final Checklist Before Booking Your Saona Trip
✔️ Pick the right tour – Want a party vibe? Go for a catamaran. Want luxury? Book VIP.
✔️ Book early – Prices go up during peak season (December–April). If you see a tour at a great price, book it ASAP. Saona Island is one of the most popular day trips in the Dominican Republic, and the best tours sell out fast!
✔️ Check what’s included – Some tours charge extra for drinks or snorkeling gear.
By now, you’re fully prepared for your trip to Saona Island! You know which tours to book, what to pack, and how to make the most of your experience.
It’s time to make it happen! Book your Saona tour today
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